About Somatic Therapy

About Somatic Therapy

Are you holding on to things in your life that are not working for you? Do you ever feel like your body is failing you? Are you afraid of things that can go wrong with your health? Or maybe, things have already gone wrong and you are afraid of the next thing that will go wrong? Maybe you feel a bit disconnected from your body. Maybe your body feels fine, but your life is just not working out the way you had imagined…

Surprise! What if your body (and your overall path in life) always had your highest good in store for you? With somatic therapy, you can begin to learn the language of your body and really trust the journey, with Patricia’s gentle and solid encouragement.

Rubenfeld Synergy is a somatic therapy discipline that integrates physical, intellectual, emotional and spiritual elements. The body is revered as a largely untapped source of wisdom to which we can learn to listen. It is through this deep listening that we can find a unique pathway toward increased understanding and begin to move forward through the challenges in our lives. It is very helpful to allow our thinking mind (which may be completely exhausted from not being able to solve our problems) to rest in the background, while allowing the the wisdom of the bodymind to guide the process. Most clients come to somatic therapy with an inner sense that the mind/body approach is the next step on their healing journey. Maybe they are aware of some trauma from the past, or maybe they have questions (or missing chunks of memory) about their past. Somatic work can connect you with your past in a way that allows you to step into the present with full access to freedom and movement in your life.  Your body has been waiting for you to befriend it, as it has the answers for you to THRIVE.

This work is not at all about dredging up the past; it is about freeing the past’s holdings in your present body so you may have the future you’ve never even allowed yourself to dream. If this resonates for you, please consider beginning the bodymind adventure with Patricia. Your life will move in a NEW direction!